400 James St. N. Lumsden, Saskatchewan (306) 731 - 2587 [email protected]
Tell me and I will forget. Show me and I may remember. Involve me and I will understand.
Are employee absence and employee retention important issues in your organization?
Healthy employees make happier, more productive employees.
The Lazy Health Nut is a 60-90 minute look at health and fitness that is easy to swallow.
Dr. Doug puts complex subject matter into every-day language with plenty of take home gems.
Employees spend an average of 60% of their waking hours at work. That means they most likely eat at least one meal at work and probably most snacks. The availability of healthy food choices in your vending machines, cafeterias and meetings can help employees to make wise food choices. Use this policy guide to implement a healthy eating policy and create a supportive environment within your organization.
Saskpower Fleet Services
YMCA Instructor Evaluation
BIRD DOG 2-15 seconds each side
PLANK 2-10 seconds middle
PLANK 2-10 seconds each side
CRUNCH 3-10 seconds